Monday, February 5, 2007

Weekly Goals for Feb. 5.

After reading this article , I've decided to make up some small goals for this week:

In terms of job/money, I will:
  • call Sal
  • apply to @ least 2 scholarships
  • do business card designs for Momocon
  • make ad for murals
  • finish Myspace for murals
Healthwise, I will:
  • Wake up earlier; I'll shoot for 6:50am daily this week
  • Turn off computer @ 11:30pm
  • Eat decent breakfast, any combo of whole-wheat waffles, yogurt, fruit, and veggie sausages
  • Eat smaller dinners
  • Do yoga @ least 3X a week for @ least 10 minutes
  • Pilates for 2X a week
  • Strength train for @ least 2X/week
  • Stay diet-conscious on weekdays
  • Drink @ least one bottle/water daily
  • Restrict coffee to 3X/week, at most
  • Restrict soda to 2X/week
  • Check prices on digital scales
I want to focus on taking little steps. :3 This morning, I woke up @ 6:50, did 20 mins of yoga ( I love Steve Ross. ), ate WWWaffles, oranges, and drank coffee, so I've knocked off 1/3 of my yoga and coffee goals. :3 Wish me luck with the rest!

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